We built a practice for the patients who've been everywhere else—because you deserve more than quick fixes and cookie-cutter plans.
NOT ANOTHER CLINIC.
YOUR GAME PLAN.
about us
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what we treat
what we treat
your only job?
FOLLOW THE PLAN. GET RESULTS.
No guesswork. No wondering what's next. Just a clear path from where you are to where you want to be.
FOLLOW THE PLAN. GET RESULTS.
One-On-One Sessions
Clear Game Plans
Evidence-Based Treatment
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your only job as a rx patient?
Dr. Albert Yanez II is a Doctor of Chiropractic with a Bachelor’s in Integrative Health from Arizona State University. He earned his Doctor of Chiropractic degree from Palmer West and has specialized in sports and athletic rehabilitation. Dr. Yanez is certified in advanced techniques including Graston, Functional Range Conditioning, and extracorporeal shockwave therapy. Prior to establishing his practice, he spent three years treating patients at Apple Park in Cupertino, where he developed a deep understanding of the demands placed on active professionals.
Dr. Albert Yanez II, DC
meet your doctor
Dr. Yanez’s passion for rehabilitation stems from his own experience with a debilitating back injury that caused severe tingling and numbness down his legs. After successful treatment with chiropractic and physical therapy, he realized that returning to activity was just as crucial as pain relief.
This realization inspired him to create a model that bridges the gap between recovery and performance, helping others regain their active lifestyles.
Located in the heart of San Diego, Rx Rehab and Performance serves active adults in areas including La Jolla, Pacific Beach, Mission Valley, Little Italy, Clairemont, and Bay Ho.
Whether you’re recovering from an injury or seeking to enhance your performance, Dr. Yanez provides the expertise and personalized care to help you achieve your goals.
At Rx Rehab and Performance, Dr. Yanez offers individualized, one-on-one care that blends modern rehabilitation with performance-based therapies.
SERVICES INCLUDE:
• Extracorporeal Shockwave Therapy: Non-invasive treatment for chronic pain and soft tissue injuries.
• Golf and Sports Rehabilitation: Specialized programs to address sports-specific injuries and enhance performance.
• Functional Rehabilitation: Tailored exercises to restore movement patterns and prevent future injuries.
• Graston Technique: Instrument-assisted soft tissue mobilization to break down scar tissue and fascial restrictions.
• Chiropractic Manipulation: Adjustments to improve spinal alignment and overall function.
SEE THE SERVICES
The training and experience that built San Diego's go-to expert for complex rehabilitation cases.
CAREER
highlights
Certifications in Sports Rehab
Graston, Functional Range Conditioning, Shockwave Therapy, TPI Golf—tools that actually solve problems.
Palmer West Doctor of Chiropractic
Where advanced technique met real-world application—the foundation for everything we do here.
Sports & Athletic Rehab Specialist
Because weekend warriors and dedicated athletes deserve the same level of care as the pros.
SAN DIEGO NEIGHBORHOODS
trusting us with their comebacks—from La Jolla to Bay Ho
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SPORTS INJURIES
happen annually in the US—and most never get the rehab they actually need
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WORKDAYS
are lost every year due to back pain—time to take yours back
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You've already tried the quick fixes. You know what doesn't work. What you need is a practice built specifically for people who refuse to settle—where every treatment decision is based on how your body actually responds, not what worked for someone else. This is care designed for the life you're trying to get back to.
THE RX REHAB STANDARD
Why choose us
Your Only Job Is To Show Up
We build a plan personalized to you, you follow it—clear instructions, clear timeline, clear path forward.
Science-Driven, Not Just Good Vibes
Every technique has a purpose, every session has a reason—we use evidence-based methods that actually move the needle on your recovery.
Every Tool You Need, All In One Place
From shockwave therapy to functional training to hands-on adjustments—your care includes whatever techniques your body needs, no compromises, no bouncing around.
HEAD & NECK PAIN
Headaches, migraines, chronic neck pain, stiff neck, whiplash, TMJ pain
SHOULDER & ARM PAIN
Shoulder impingement, rotator cuff injuries, bursitis, bicep tendonitis, frozen shoulder, golfer elbow, tennis elbow and carpal tunnel
BACK & TORSO PAIN
Chronic back pain, disc herniation, stenosis, slipped disc, poor posture, scoliosis, pinched nerve, facet syndrome, hyper lordosis, spondylolisthesis
CHEST PAIN
Rib pain, slipped rib, costochondritis, upper crossed syndrome, hyper kyphosis, thoracic sprain/strain
HIP & LEG PAIN
Sciatica, hip impingement, piriformis syndrome, IT band syndrome, patellar tendonitis, runner knee, sprained knee, osgood schlatter, shin splints
FOOT PAIN
Sprained ankle, plantar fasciitis, achilles tendonitis, flat feet, heel pain, foot pain, and hammer toes
GOLF & SPORTS RELATED INJURIES
Swing mechanics, throwing injuries, sport demands.
POST-SURGICAL REHAB
Getting you back stronger after surgery or repairs.
HEAD & NECK PAIN
Headaches, migraines, chronic neck pain, stiff neck, whiplash, TMJ pain
SHOULDER & ARM PAIN
Shoulder impingement, rotator cuff injuries, bursitis, bicep tendonitis, frozen shoulder, golfer elbow, tennis elbow and carpal tunnel
BACK & TORSO PAIN
Chronic back pain, disc herniation, stenosis, slipped disc, poor posture, scoliosis, pinched nerve, facet syndrome, hyper lordosis, spondylolisthesis
CHEST PAIN
Rib pain, slipped rib, costochondritis, upper crossed syndrome, hyper kyphosis, thoracic sprain/strain
HIP & LEG PAIN
Sciatica, hip impingement, piriformis syndrome, IT band syndrome, patellar tendonitis, runner knee, sprained knee, osgood schlatter, shin splints
FOOT PAIN
Sprained ankle, plantar fasciitis, achilles tendonitis, flat feet, heel pain, foot pain, and hammer toes
GOLF & SPORTS RELATED INJURIES
Swing mechanics, throwing injuries, sport demands.
POST-SURGICAL REHAB
Getting you back stronger after surgery or repairs.
our techniques
THE TOOLS THAT GET YOU THERE
Chiropractic Adjustments
Joint Mobilization
Functional Rehab & Strength Training
Graston Technique/IASTM
Shockwave Therapy
Blood Flow Restriction (BFR) Training
Myofascial Release Therapy
Kinesio/Biomechanical Taping
NRT (Nasal Release Technique)
dynamic cupping
TPI Golf Rehabilitation
Functional Range Conditioning
Selective Functional Movement Assessment
THE BEST STUFF
happens on insta
Behind-the-scenes rehab, movement tips, and patient wins. It's all happening on Instagram.
happens on insta
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If you’re a golfer and you wonder why you’re still not full sending it despite weight training, here’s what may be happening
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Here’s a small snippet of what to expect when coming in for shoulder pain with @rxrehabandperformance
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If you’re constantly feeling tension through the front of the leg, here’s a great starting point that requires little effort! 🤏🏽
Where failed treatments become success stories. Your bridge from rehabilitation to performance.
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This patient was dealing with a nagging shoulder pain when playing baseball and wanted to work on not only healing it, but increasing performance.
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The body moves in 3️⃣ planes of motion, and because of this, we need to make sure we are training it effectively to avoid future injury 🩼
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The first step in the process is to increase range of motion and decrease pain 🫠 here’s some of the ways we accomplish that
